Creating a Life You Love with Mindfulness

FemCity Corporate Member class Creating a Life You Love with Mindfulness featuring mindfulness instructor and FemCity Founder Member, Ana Tootle.

About Ana // Ana Tootle has been a mindfulness instructor in the Miami area for several years. Although she began giving her courses at Lotus House Miami in 2018, she has been both a student and a mentor in the field of mindfulness for quite some time now. As a certified Spinning instructor, an undeniable foodie and wellness fanatic, turning to mindfulness was the next logical step. Helping her community through passion became second nature. Tootle founded Feel Good Foods to raise money for local communities facing hunger by way of the sale of her homemade pumpkin bread. The intention to teach others how to access their inner wisdom via mindfulness practices became stronger and clearer which gave way to the courses Tootle teaches today to individuals and groups alike. Her articles have been featured in KB Living Magazine to help people navigate mindfulness during challenging times given the COVID crisis. Since the post pandemic era, Tootle has been teaching mindfulness courses at her neighboring Key Biscayne Beach Park Friday mornings called Sunrise Gratitude. Attendees take their mindfulness to the next level with instruction not only from Tootle, but also from a different instructor with a new modality every week. Teaching the significance of mindfulness to the everyday busy body remains an important endeavor for Tootle. Community connection is a priority for Tootle which is why she gladly accepted the position of President of the Board for FemCity Miami which is about women in business for the soul falling in line perfectly with her own endeavors.