Fems need to be confident, and what is more confidence-building than being brave? Brave & Beautiful is an empowering, hands-on self-defense experience designed to help women feel more confident, capable, and grounded in their bodies. This is not about fear; it’s about strength, awareness, and trusting yourself. The Guided Chaos Training class focuses on real-world movement, balance, and adaptability rather than rigid techniques. The approach is accessible to all fitness levels and focuses on cultivating calm, confidence, and intuitive response rather than force or intimidation. Expect an engaging, supportive environment where you’ll learn practical tools, build confidence, and leave feeling stronger, inside and out.