Join FemCity Roanoke for our monthly Coffee Connection, co-hosted by Robyn Goodpasture and Keesey Presson at Fit Studio. FemCity coffee connections are full of good energy, gratitude, and resourceful connections. This event is open to FemCity Members and their guests. Grow with us in 2026!
About Robyn Goodpasture…
Robyn is the Owner and Founder of FitStudio. She is a dedicated Personal Trainer and Weight Loss Coach with a passion for empowering women to become stronger, leaner, and healthier. With nearly two decades of experience in the fitness industry, she specializes in fat loss, weight maintenance, and building lean muscle, guiding her clients toward achieving sustainable transformations through both physical and mental training.
A former champion figure competitor, Robyn began her competitive journey at age 34, gaining firsthand expertise in the discipline and commitment required to reshape the female body healthily. She leverages this experience to help women reach their full physical, mental, and emotional potential.
Robyn is an NFPT Certified Personal Trainer and an Independent Weight Loss Coach with Optavia. Since taking over Fit Studio in 2008, she has been devoted to helping her clients achieve lasting results. Whether the goal is weight loss, muscle building, or overall fitness, Robyn is committed to delivering total transformation with a holistic approach.
About Keesey Presson…
Keesey is the Member Manager and Event Coordinator. At the ripe age of 40-something, Keesey, loves to live her best life by embracing the things she loves most—staying active, spoiling her dogs, spending time with her family, and finding the best deals at TJ Maxx.
A fitness enthusiast, she thrives on challenging workouts that keep her energized and strong. She loves to defy the typical societal norms for women and empowers them to be strong and resilient. When she’s not in the gym, you’ll find her indulging in delicious food, sharing laughter with friends, or enjoying her favorite kind of therapy—solo shopping trips and self-care days.
Whether it’s a quiet moment at home with her fur babies or an impromptu activity with her husband, she believes in balancing hustle with joy and always making time for the little things that bring happiness.
About Fit Studio
Fit Studio provides three dynamic fitness experiences tailored to help you achieve your goals, no matter your fitness level or schedule. 30-Minute H.I.I.T. Group Workouts, "DAWG Squad" Strength and Conditioning 60-minute sessions, and Personal Training in Small Group Settings: Our specialty lies in providing customized workouts with personalized attention, all in a supportive group atmosphere. We also help clients with nutrition and healthy habit development to support their overall wellness journey.
What sets Fit Studio apart is our unwavering commitment to your success. Our expert trainers don’t just coach—they partner with you, crafting personalized, goal-oriented fitness plans, tracking your progress, and adapting as you grow stronger.
At Fit Studio, you’ll feel at home in a welcoming community of like-minded members while standing out as you achieve your best. Your goals are our mission, and we’re here to help you transform your health, fitness, and life.
Parking Info: Fit Studio is located in Metis Plaza (former Allstate), 1819 Electric Road, in Roanoke. The entrance is from the upper parking lot. Please come up the stairs, on the patio side of the building. (Not where the chairs are). Fit Studio’s doors face Keagy Road.
Phone: 540-400-7879
Website: www.fitstudiova.com