Free Goal Setting Worksheet | Design Your Year with Intention
Please note, this worksheet is from 2025, but I love it still and want you to use it so your 2026 is extra powerful.
Start the year with strategy, focus, and strength.
If you’re craving more clarity, intention, and alignment this year, I created something special for you.
This free 2025 Design Your Year Worksheet is the same tool I used during our January masterclass to help women reflect, set powerful goals, and create a real action plan — without pressure, hustle, or comparison.
Because your journey doesn’t need to look like anyone else’s.
It gets to look like you. 💛
Why This Worksheet Works
This isn’t about setting unrealistic resolutions or copying what others are doing.
This worksheet guides you to:
✨ Reflect on where you are right now
✨ Identify your natural strengths
✨ Set meaningful goals aligned with your values
✨ Create a monthly roadmap you can actually follow
✨ Shift mindset blocks and overcome procrastination
As shared in the worksheet, the intention is to showcase your strengths, expand your impact, and design a year that feels aligned with your career, business, and lifestyle JANUARY+2025+WORKSHEET+(2)
What’s Inside the Worksheet
Part 1: Identifying Your Strengths
You’ll reflect on:
• Your top 3 strengths
• How those strengths serve others
• How they align with your 2025 goals
Part 2: Setting Your Goals
You’ll:
• Write your top 3 goals
• Rate your commitment level
• Identify what it would take to fully commit
• Shift your inner narrative from fear to strength
Part 3: Reflecting & Planning
You’ll explore:
• How much time you’re dedicating to your goals
• Why these goals truly matter
• How achieving them will change your life
Action Planning Homework
This is where the magic happens ✨
You’ll:
• Choose ONE goal
• Break it down month by month
• Create a 12-month roadmap
• Time-block tasks into your calendar
• Review progress weekly
• Adjust as needed
Bonus: Overcoming Procrastination
You’ll be guided to reflect on:
• What’s holding you back
• Patterns you may be repeating
• Subconscious narratives limiting you
• Why you deserve this goal
Because… why not you? 💛 JANUARY+2025+WORKSHEET+(2)
Download Your Free Worksheet
👇👇👇
[DOWNLOAD THE FREE WORKSHEET]
Print it, write in it, revisit it often.
This is your year to move with intention.
How to Use It Best
✔ Grab a quiet moment
✔ Light a candle, grab your favorite drink
✔ Be honest with yourself
✔ Write without judgment
✔ Revisit it monthly
Progress > perfection. Always.
Final Note From Me
You deserve everything you envision for yourself.
I’m always cheering you on. 💛
Follow me for daily inspiration:
@violettedeayala
With love,
Violette