De-Code Your Brain. Reclaim Your Body. Redefine Wellness.

Featuring Guest Speaker

Andrea Lincoln, C.H.N.

Founder, Lincoln Longevity

Andrea is a Certified Holistic Nutritionist and Master Teacher in the Authentic Barre Method. Through a holistic approach that blends nutrition, movement, and mindset, she helps high-achieving women break free from burnout, reconnect with their bodies, and create sustainable wellness and longevity.

What You’ll Learn

✨ How your brain influences habits, cravings, and weight

✨ Why hustle culture disrupts balance and how to reset

✨ The role of whole foods in long-term wellness

✨ Practical tools to support energy, clarity, and longevity

✨ Come for the connection. Stay for the insight. Leave inspired