Feeling mentally foggy, worn out, or like you’re running on empty?

You’re not alone—and you don’t have to stay stuck.

Join us for a powerful in-person session designed specifically for women navigating the often-overlooked symptoms of menopause. If brain fog, fatigue, or restless nights have become your norm, this event is your invitation to press reset.

Led by speaker Michelle Miles, we’ll explore the hormonal and lifestyle factors affecting your mind and body—and discover what’s possible when you’re supported with both science and soul.

Whether you're deep in the journey or just starting to notice the changes, this event is a safe, welcoming space to learn, connect, and feel seen.

Top Takeaways You'll Walk Away With:

➡️ Understand the Root Cause: Get clarity on how hormonal changes impact your mind, energy, and sleep—and why it’s not just in your head.

➡️ Reset Your Brain & Body: Learn practical lifestyle and wellness strategies to boost mental clarity and ease exhaustion.

➡️ Faith + Science Solutions: Discover how combining mindset, prayer, and natural tools can help you feel like yourself again.

This workshop is for you if you're ready to feel more present, energized, and empowered in your next chapter.

Surround yourself with a community of women who understand, support, and uplift each other—because thriving through change is easier when you're not doing it alone.

*Refreshments will be provided as part of this event.*