You know that voice inside you that wants to share more, speak up, or take up space—but holds back?

Our SPEAK UP! workshop is for her.

Visibility & Voice Workshop is a public speaking workshop for people who hate public speaking. It’s not about performing. It’s about practicing being seen and heard in a way that feels real, honest, and doable.

You’ll be gently guided to uncover a small personal story—one you feel safe sharing—and practice speaking it aloud with kind, supportive women who want the same thing you do: more confidence, more connection, and a little less fear around using your voice.

No pressure. No perfection. Just powerful growth.

MEET YOUR HOST:

Join your host Cadence Robertson, Founder of Cadence Coaching. Cadence O’Sullivan is a life coach, community builder, and lifelong lover of a good story. With a background in early childhood education, personal development, and improv theatre, Cadence knows the power of showing up when your voice is shaky and your hands are sweaty...and doing it anyway.

She’s the Personal Development Chair for FemCity Hamilton and the founder of Find Your Cadence Coaching, where she helps moms (and women in general) stop doubting themselves, start trusting their voice, and take bold, self-loving action, even in messy moments.

She creates spaces where people feel safe to be honest, brave enough to try, and proud of themselves for showing up. She’s a fierce advocate for growth that feels real, not rigid. Her approach blends warmth, humor, and a gentle kind of bravery that makes you want to stretch without snapping. Whether she’s guiding postpartum moms through identity shifts or inviting you to share a 2-minute story out loud, Cadence knows how to turn “I could never” into “I just did.”

If public speaking freaks you out a little (or a lot), or you want to work on your story and speaking, you’re in the right place.

FREE PARKING.