October Masterclass

How to Slow Down in a Fast World
with Violette de Ayala

The pace of life has never felt faster. Between business, family, commitments, and the constant pull of notifications, it’s easy to feel like you’re always rushing, always “on,” and rarely truly present.

This month’s FemCity Masterclass is an invitation to pause, breathe, and realign. Together, we’ll explore how to create sacred space in your everyday life — moments that bring you back to yourself, calm your nervous system, and help you navigate the noise with ease and grace.

In this class, you’ll learn:

• 3 simple practices to invite calm into your daily life (even when you’re busy).

• How to protect your energy by creating boundaries that feel nourishing, not limiting.

• Ways to shift from hustle to harmony, so you can show up grounded in both business and life.

• Mindset tools to slow your inner world, even if your outer world moves quickly.

Slowing down isn’t about doing less — it’s about doing what matters most with more presence, joy, and intention.

October Mantra: “I create space for peace, presence, and joy — no matter how fast the world spins.”

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