Carlee Myers is teaching us about Stress Management
HERE’S WHAT YOU’LL LEARN:
What is Stress?
Learn what stress is and isn't.
How Does Stress Show Up and What Causes It?
Understand the symptoms of stress and how it appears in our daily lives.
Discover what can be triggering your stress and overwhelm.
A Three Step Repeatable System for Managing Stress
Learn three simple steps you can use to significantly reduce stress.
Carlee Myers, DAIS Stress Management Coach www.stresslessco.com
Join Zoom Meeting https://us02web.zoom.us/j/88369760921?pwd=RzUwK3NLV0ZDOGlMbjV0b05QNVVMZz09
Meeting ID: 883 6976 0921 Passcode: 092450