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Stress Management with Carlee Myers

Carlee Myers is teaching us about Stress Management

HERE’S WHAT YOU’LL LEARN:

What is Stress?

Learn what stress is and isn't.

How Does Stress Show Up and What Causes It?

Understand the symptoms of stress and how it appears in our daily lives.

Discover what can be triggering your stress and overwhelm.

A Three Step Repeatable System for Managing Stress

Learn three simple steps you can use to significantly reduce stress.

Carlee Myers, DAIS Stress Management Coach www.stresslessco.com

Join Zoom Meeting https://us02web.zoom.us/j/88369760921?pwd=RzUwK3NLV0ZDOGlMbjV0b05QNVVMZz09

Meeting ID: 883 6976 0921 Passcode: 092450