WHAT ARE THREE 2024 GOALS YOU HAD AT THE START OF THE YEAR?

1.

2.

3.

ON A SCALE FROM 1-10, 10 BEING THE MOST FOCUSED, WHERE DO YOU FEEL YOU SCORE WITH EACH OF THE GOALS YOU NOTED ABOVE?

Goal 1 focus level: 1  2  3  4  5  6  7  8  9  10

Goal 2 focus level: 1  2  3  4  5  6  7  8  9  10

Goal 3 focus level: 1  2  3  4  5  6  7  8  9  10

LET’S START WORKING ON YOUR 2024 GOALS:

Which of the goals you noted above do you want to focus on? Please only pick one goal:

Thinking of what you noted above, list why you want to achieve this one goal. Note the emotions, feelings, and reasons.

What are three action steps that are proven to make the above goal happen?

How committed are you to doing the three action steps you noted above?

When will you work on these action steps? Please note the days and times. Add them to your calendar as if they were meetings, making them entries in your calendar for the next few weeks of the month.

HOMEWORK: Write yourself a love note on the back of this paper explaining why you want this goal, how it will make you feel, and why you deserve to accomplish this goal. Also, note your commitment and how you are finally going to accomplish this goal.