For ADA Compliance:

Let's warm up:

Looking back at the last 12 months, what are 3 magical moments that brought you joy as you reflect upon them?

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What is the scariest moment you took on, and how did you handle it with grace and love?

Who are the 5 top people that assisted you greatly in 2022?

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What moments of gratitude continue to fill your cup?

Share 5 words that describe your perseverance, strength, and tenacity during 2022:

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Releasing what may hold you back: Spend time pulling out 3 memories that occurred in 2022 that still haunt you. Journal about these 3 memories on the other side of this paper, and use this format when you reflect on each memory:  Why does this memory haunt me? How did I grow to be more powerful? How can I release this from holding me back?

At the end of reflecting, write a love note to yourself, and share how proud you are of your strength to get through these moments.