Sarah Sparks is a FemCity Global Member and one of our featured teachers and speakers. She is the Founder of Create the Spark

Sarah covered:

• what is gratitude

• why is it important

• does it really work to change your energy

• what are 3 ways to get started today

• example of someone you know that started to practice gratitude and how it helped

• final words of inspiration

Connect with her at sarahsparks.love and https://www.instagram.com/sarahthesparks/