Who's ready for a Rock Out Workout?
Join us for Pound & Pour, a fun, full body cardio and strength class utilizing Ripstix, a weighted set of drumsticks, taught by fellow Fem Michelle Olson-Rogers. After the class, stay for the Pour and socialize with some Champagne to celebrate a great workout!
*All Pound exercises can be modified for all fitness levels. No experience required.
Advanced registration required. Registration is non-refundable.